Why does yours say people?

Many people sleep habit ghurne. They also do not know that he snored sleep. Ghurne sleep habits with a friend sleep problems. This problem also affects older than others in Nepal, 30 percent of men and 20 percent of women in the various reports have shown.

Ghurne sleep problem or disease in itself is not great. He nose-mouth through the windpipe through the air as the body goes free. The same process air out of there disorders. However, any man known her Vela tharkincha trachea. Likewise the tongue behind the frailties tharkanda. The tongue is the problem go back and trachea more samghurimda ghurne man. The problem usually only ghurne if he himself is not damaged. However, the problem is restricted breathing ghuraisamgai man said he is brought great risk. Like, man ghurda stop breathing for 5 to 10 seconds. It is called apnea. What is apnea condition that doctors study a night lying 0 9slipa study them. Adapting therapy can help.

Ghurne the problem and the solution in general
The only problem is some difference ghurne and breathing problem called not normal. Such problems do not affect themselves. Affects people have to sleep. This problem is found in the man breathing regularly to dental eplainsaharu. He planted himself in the future will be less risk.

medium
Such problems breathing 15 to 30 times an hour stop. This situation, eplayansa or more dental problems, the wear sipyapa.

elevated
Ghurne man stops breathing more than 30 times an hour, it is high risk. The risk of such a man sipyapa machine must be used. Obesity is a problem more people.

In such cases, the problem ghurne old, not fully healed. However, full control of the risks can be put sipyapa. It regularly makes it easier to breathe.

Ghurne only problem will never bring any problem. People who does yours, do not know her breath stuck. The Bible tells us he should be. If a man can control his weight under control and apnea can be successful doctor sipyapa the drugs.

Ghurchan What man?

The neck is a little man.

Obesity is more.

Small mouth.

Curved nose is damdi.

Which has any symptoms.

The more does yours?
This is a problem that is not ghurne old man. It does not block any age. Most drinking and smoking more than a man who has such a problem. Similarly, a wheel fell more ghurne man is sleeping. So sweet tongue goes back and makes breathing a little door. The best return on sleep and lie. It also inherited. Ghurchan whose parents, most children also found grunting.

apnea
If the apnea, respiratory problems and even diseases ghurne a wife to join circulation problem.
Our study showed that the heart can be a problem for him apnea. Heart attack or heart failure, the problem is they move.

Therefore, when the lack of oxygen is epniyale. Epniyale trachea may cause shut. During the time off, short-time respiratory organs of the body with oxygen to augment heart of the problem may be closed or pyaralaisisa.

Similarly, high blood pressure drug may also be a man who does not work in treating. This process was geared to risk is often an hour.

sleep Study
The solution also has ghurne. It also fails to make full naghurne ghurne problems that may arise can reduce the risk. Related diseases, the doctor who does yours say, a night lying in his study. Wherein the treatment method of evangelism. This method is now also available in Nepal. Before the study, eight different types of questions doctors who ghurne additional study their garnuparneranaparne conclusion. It is necessary to study Hook Up IME. As the afternoon, that does not feel worn out? Charachaina you have diabetes? How is the weight? Motailagayataka betwixt asked about. This study sitting in the hospital or at home, can go.

Slip for a sweet sleep hygiene

Three ghantaagadi must eat sleep.

Listen to your favorite music is a ghantaagadi sleep or read a book.

To sleep with the bed. If you do not sleep not knowing if the bed.

Sleep and wake times to make sure.

Bed last 20 to 30 minutes, even if you did not sleep, and not live. The most useful work himself sat on the bed lazy.

Doing so takes 40/45 minutes of sleep itself.

The greatest problem is the TV of the chamber.

View from the front of the TV should turn off.

Sleep to conjure a ghantaagadi Suspense, Action movie or horror film, not to see.

It is more a problem of obesity. Obesity, reduced attention given above if the problem is resolved. A new magazine